This Yin Yoga sequence has been specially designed to spring clean and detox your system through longer held postures. A great way to loosen tight muscles and compliments any other physical exercise already in your practice, such as Vinyasa flow or strength training. This workshop includes breath work, aromatherapy and long held hip openers to clear out the old season and create space for the new!
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Earlier Event: April 6Restorative Workshop with Audrey
Later Event: April 15Patriot's Day Yoga Sculpt Flash Class- $15.00 Cash Drop In