Join Shireena in this two hour workshop focusing on arm balances. This arm balanced themed workshop will focus on core strength, flexibility and body strength and safely introduce you to all your favorite poses! This workshop is an intimate, cozy judgement free space for you to be comfortable exploring and challenging your body!
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Earlier Event: January 21Sculpt and Flow Flash Class with Rebecca and Paulina
Later Event: February 2Restorative Yoga Workshop with Jessi