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Sculpt and Flow Flash Class with Rebecca and Paulina

Join Rebecca and Paulina for this special flash class on MLK Day!

Rebecca will be back from London just for this special class! We will start with a Vinyasa warm up, followed by an intense yoga-sculpt with weights to kick up your heart rate and tone your muscles. Class will end with a restorative Vinyasa to cool you down and stretch you out!!

All levels are welcome. $30.00 cash only in studio. Sign up online!

Earlier Event: December 3
ESY&F Clothing Drive
Later Event: January 27
Arm Balance Workshop with Shireena