Restorative Yoga with Jessi
Saturday, October 14th 1PM-3PM
Tune in, slow down and take time for yourself to relax, unwind and de-stress. Jessi will start the practice with breathing techniques and work into poses that support and release tension we hold in the mind, body and breath. The workshop will consist of light stretching and gentle, grounding poses, allowing you to unwind and leave feeling rested. Essential oils are used to add to your calming experience.
All experience levels welcome.
*Workshops non-refundable and non-transferable.