Upcoming Workshops

From the Ground Up Yoga Basics Workshop with Mandy

Saturday, june 10th 1PM-3PM

Sign up for Workshops online here


Yoga Basics Workshop

Join Mandy for a fundamentals workshop where you will learn the basic yoga poses and the principles of proper alignment. This Yoga 101 workshop is perfect for brand new students or those returning to yoga after taking some time away from the practice. Mandy will help you build strength and confidence to take your practice to the next level.

All experience levels welcome. 

*Workshops non-refundable and non-transferable.